Pride Cuppa – The Podcast – Episodes 1-6

10 Jan, 2021|2 min read

In 2020 we created a special 6 part series which delves into how we can manage our mental health and wellbeing with a focus on Australian sporting culture. Each week your hosts James and Kara will be joined by sporting and health experts to share their experiences and knowledge. To help you navigate these crazy times with pride.

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Episode 1: Introducing Pride Cuppa The Podcast
Introducing Pride Cuppa – a 6 part series which delves into how we can manage our mental health and wellbeing with a focus on Australian sporting culture.

Episode 2: Whinging and winning during COVID
Dr. Ruth Jeanes joins us for a discussion about how sports and exercise has changed during COVID. Learning skills together, doing fitness stuff together that can be facilitated online. Proudly supported by VicHealth.

Episode 3: Our favourite friend and foe – Food!
In this episode, Dr Sandro Demaio, the CEO of VicHealth discusses the impact of food security and healthy eating on Victorian’s during lockdown.

Episode 4: Covid Impacts – Finding the Silver Linings
We discuss the positive impacts of Covid and speak to Dean Arcuri, presenter, entertainer, and also the hilarious, fabulous and fun host of Pride Cup trivia.

Episode 5: Time after Time
This episode focusses on the positive impacts of working during Covid and speak to Bowie Stover about the ‘Fearless Movement Collective’ and their work to support trans and gender diverse people.

Episode 6: Holiday Wellness Special
In our final episode, we discuss the holiday season and looking after our health and wellbeing. We are also joined by Mark Camilleri, Psychologist at Queerspace who gives us some health advice about celebrating over the festive season.

All episodes can also be listened to on Podbean:

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